Spicy Sweet Potato Fries with Avocado Lime Dip

This Avocado Lime Dip will soon become your new favorite alternative to ketchup or barbeque sauce when it comes to dipping fries. When paired with a batch of scrumptious sweet potato fries, this irresistible dip with Lime essential oil and avocado provides a fresh, new twist on snacking.

 

A truly unique essential oil recipe, this Avocado Lime Dip will soon become your new favorite alternative to ketchup or barbeque sauce when it comes to dipping fries. When paired with a batch of scrumptious sweet potato fries, this irresistible dip with Lime oil and avocado provides a fresh, new twist on snacking.  A great alternative to junk food on movie night, you’ll soon be whipping up this simple concoction every weekend for a tasty, flavorful treat. 

Servings: 4        Prep Time: 20 min        Cook Time: 30 min        Difficulty: Easy

 

Ingredients:

Fry Ingredients

1–2 large sweet potatoes, unpeeled and cut

2–3 tablespoons olive oil

½ teaspoon smoked paprika

¼ teaspoon garlic powder

¼ teaspoon cayenne pepper

Kosher salt, to taste

Pepper, freshly ground, to taste

 

Dip Ingredients

2 avocados

1–2 drops Lime essential oil

2–3 dashes hot sauce

Salt, to taste

Pepper, to taste

 

Instructions:

  1. Preheat oven to 450 degrees Fahrenheit.
  2. Toss ingredients together in sealed bag until evenly coated.
  3. Place evenly on large-rimmed baking sheet.
  4. Roast, turning once until wedges are golden brown and crisp (25–30 minutes).
  5. Place ingredients for dip in mini food processor and mix until smooth.
  6. Transfer dip to bowl and serve alongside sweet potato fries.

Tips:

For extra crispy fries, lightly toss cut potatoes in 2–3 tablespoons of cornstarch.

Where to Buy doTERRA Lime Essential Oil

Click Here to access my online store or feel free to contact me for a free consult.

 

Find more recipes using essential oils: Click Here

To learn how to purchase doTERRA essential oils at discount prices Click Here