Essential Recipe: TrimShake Fudgesicles

TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. Don't worry though–nobody will ever know they are actually healthy!

TrimShake Fudgesicles are a delicious and healthy way to cool off in the warm weather. Loved by adults and kids alike, these fudgesicles are full of protein and add a nutritious punch to your chocolatey sweets. Don’t worry though–nobody will ever know they are actually healthy!


Health Highlights:

It turns out, a few ingredients in these yummy fudgesicles hold some health benefits that you might not know about. Here’s a look at just a few health highlights.


Coconut milk: 
Coconut contains the fatty acid, lauric acid. The body converts lauric acid into a compound called monolaurin, an antiviral and antibacterial. For this reason, many believe that the consumption of coconut milk can protect the body from infections and viruses.[1]


Vanilla: 
A 2013 study found that vanillin (found in vanilla extract) may have cholesterol-lowering benefits.[2]


Honey:
 Antioxidants called flavonoids are found in honey and can help reduce the risk of some cancers and heart disease.[3] 

 

TrimShake Fudgesicle with doTERRA Slim & Sassy Chocolate TrimShake

Servings: 8

Prep Time: 10 minutes      Cook Time: 8 hours      Difficulty: Easy

Ingredients:

1 14-ounce can coconut milk
1 teaspoon vanilla
2 tablespoons honey
3 tablespoons baking cocoa
3 scoops Chocolate doTERRA TrimShake

Instructions:

  1. In large bowl, combine all ingredients.
    2. Beat until smooth.
    3. Pour in popsicle molds and insert popsicle sticks in middle.
    4. Place in freezer overnight.

 

Tips:

Place your popsicle mold under warm water for a few seconds to help the fudgesicles come out more easily.

 

 

Where to Buy doTERRA Slim & Sassy TrimShake®

  Click Here to access my online store or feel free to contact me for a free consult.

 

 

[1] “The Health Benefits of Coconut Milk”

[2] “What are the Health Benefits of Vanilla Extract?”

[3] “10 Health Benefits of Honey”