Category: Healthy Living

Sugary Drinks and Diabetes

Researchers have found that type 2 diabetes is linked to consumption of sugary drinks regardless of whether or not the individual gains fat from the increased sugar intake. It is important to reduce your intake of sugary drinks, however, be careful about what you substitute with because you may be surprised at what is included as “sugary drinks”.

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Essential Oils for Athletes

In the world of sports, essential oils have many benefits for athletes. Learn how you can use the same essential oils and methods that an NCAA Division I athletic program that has implemented doTERRA products into their training and physical therapy approaches with impressive results.

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